Honoring the Integration As I move through May, I find myself in a delicate dance — between vision and vessel, between ideas sparked in meditation and the practical rhythms of my daily life. This blog — The Sacred Framework — is my journaled reflection, a place where I can ground the cosmic insights that arrived earlier in the month into something I can hold, act on, and share. A Mirror Moment — Becoming the Future Me A few weeks ago, I dropped into meditation with a question: Who is the version of me who has already launched and sold out the masterclass? She came through clearly — a vibrant energy, with a different hairstyle, a grounded confidence, a peaceful intensity. I felt her. And wouldn’t you know it — I already had a hair appointment booked. As I sat in the chair, I could’ve kept it safe. But I didn’t. I asked my hairdresser to go shorter — much shorter. Because I wasn’t just changing my look. I was aligning my frequency. Since then, I’ve noticed how that version of me is showing up in micro-moments: How I style my day What I choose to wear when I run errands How I sit down to meditate or create How I trust the ideas coming through This isn’t just embodiment. It’s future-self attunement. Sacred Disruption — The Energetics of Coquindo Seeds For the May 5 Chakradance session, I worked with coquindo seeds to build the energetic container. They’re known for abundance and peaceful protection. But in meditation, an unexpected presence arrived — an animal energy attempting to take one of the seeds. A disruption. That moment taught me: every tool from the Earth — crystals, seeds, resins — has its own frequency, and it can call in uninvited energy if left unguarded. So I worked with the seeds: Asked for their permission Recalibrated their DNA to their Source blueprint Set energetic protection so their vibration wouldn’t become a beacon for distortion And once I felt the clarity return, I re-established the energetic grid for my participants — both those with tickets and those still in the quantum field. This was a lesson in right relationship — with the tools, with the land, and with our responsibility to steward clean energy. Shadow Insights — The Modern Energy Vampire This one feels edgy to share, but I think it’s important. I went to a party — amazing night, great people, big energy. But weeks later… I couldn’t stop thinking about it. Not just memories — a fixation. My energy kept looping back to the event. Then came the exhaustion. A 2-hour nap I couldn’t shake off. When I finally tuned in, my guides showed me: I was hooked. There was someone there — maybe unconsciously — siphoning energy. Not in the fantasy vampire way, but in the very real energetic dynamic of draining someone else’s life force to charge your own sense of worth, safety, or power. I did what I now teach: Asked my guides to show me where the energy cords were Unhooked the attachment Sealed and recalibrated my field This is part of the sacred framework — the energetic hygiene of intuition-led living. Grounding Forward — What I’m Practicing This Month May’s invitations are clear: Trust the version of me who’s already walked the path Tend to my energetic boundaries, especially in groups Co-create with the Earth, not just use it And so I ask myself, and you: 🌀 Where are you embodying your next version before it even arrives? 🌀 Where do you feel tired, not because of work — but because something or someone may be unknowingly plugged in? 🌀 What sacred tools are you being asked to work with in a deeper way? An Invitation This month I’m offering 1:1 Soul-Led Momentum Sessions — a space to untangle your own sacred framework and move from vision into clarity and aligned action. → Book your session here And if you're in the Vancouver area, early bird tickets for my Chakradance In-Person Session (June 2) are available until May 14, with a fast-acting bonus — free 1:1 sessions with myself and Ramona for the first 3 signups. Let’s move from knowing to living. With a charged heart, Rannu

May is here — and with it, a softer season of blooming from within. This month, I find myself not rushing to “put things out” — but instead receiving. Deepening. Allowing my intuition to guide each micro-decision. The calendar is full, but the moments in between are more potent than ever. This is what it feels like to bridge into the becoming . Honoring the Season of Self-Tuning I’ve been gently asking myself: Am I creating from desire or depletion? The answer came while I sat in a meditation, connecting with a future version of myself — the one who had already created and confidently sold the next masterclass. I saw her clearly: grounded, radiant, and yes — with a different hairstyle. As synchronicity would have it, I had a hair appointment that same week. I watched myself in the mirror — watching her — and said, “Let’s go shorter.” As the scissors cut away the inches, something else lifted. Doubt. Delay. Old patterns. With each snip, I began embodying her. Every glance in the mirror since then reminds me: She’s here now. And from her presence, ideas began to flow. Tuning Inward, Offering Outward This month, I’m holding in-person Chakradance sessions again — and the energy moving through these containers has been potent. For May 5th’s session, I worked with coquindo seeds , sourced intentionally for their protective and abundant vibration. During meditation, I noticed a disruptive animal spirit circling the seeds, trying to “steal” their energy. It felt almost vampiric — a term I’ll circle back to. I tuned in, asked the seeds for permission to recalibrate, and re-encoded their DNA to return to source-level vibration. Only then did I begin building the energetic container for those who had purchased tickets — and left space for those still on their way. The June 2nd Chakradance is now open for registration with an early bird rate until May 14 , and a special fast-acting bonus: ✨ The first 3 people to register for June 2 or July 7 will receive a free 1:1 Soul-Led Momentum Session with me, and a 1:1 Alignment Card Reading with the beautiful Ramona. (These sessions always fill fast — it’s a beautiful way to anchor your summer in embodied clarity.)  Energy Vampires: The Other Side of the Mirror There’s another story I feel called to share. A little more taboo — but deeply real. A few weeks ago, I attended a big gathering. The energy was high. Laughter, dancing, beautiful connections. But days (then weeks) later, I couldn’t stop thinking about it. Something was... hooked. I realized I’d run into an energetic vampire — not the mythological kind, but the kind who siphons your life-force energy to fill their own emptiness. The kind that keeps you looping mentally, emotionally, spiritually. The day I realized this, I couldn’t keep my eyes open. I had to take a nap — and woke up even more drained. That’s when my guides showed me the energetic tether. I cut it. Reclaimed my field. And returned to myself. ✨ This is a big reason I created the Reiki Masterclass — to help others recognize and remove energy hooks, build sovereign boundaries, and tune in to intuitive protection.  (If this story speaks to you, you might want to explore that class. I’ll share more in the next post.) Coming Back to the Compass The theme this month is simple: Filling my own cup. Not just resting. Reclaiming. Creating from aligned embodiment , not from lack or pressure. Bridging the unseen (visions, dreams, energy) with the tangible (words, sessions, containers). What happens when you do the same? ☀️ Current Offerings June 2 & July 7 Chakradance Sessions (In-Person – Vancouver) ➝ Early bird ends May 14. First 3 to sign up get 2 bonus 1:1 sessions. Tickets: https://www.rosglow.com/chakradance Soul-Led Momentum Sessions ➝ For those feeling in-between versions and ready to embody their “next now.” Book now: Coaching Free Download: Vision to Vessel ➝ A guided offering to anchor your intuitive vision into form Download here Let your cup fill. Let your intuition lead. You are not waiting — you are already becoming. With wonder, Rannu

If you’ve ever thought to yourself… “I’m not intuitive enough to do Reiki.” “I don’t think I’m gifted enough to be a healer.” “I’m curious, but I’m not sure I’m ready…” Let me gently interrupt that with the truth :✨ You already are. This month’s theme is Reclaiming Your Inner Healer — and part of that reclamation means releasing the belief that healing is something reserved for a chosen few. Reiki isn’t a gatekept modality. It’s an ancient remembering. And your intuition? It’s the key that opens the door. You’ve Been Doing Reiki All Along (You Just Didn’t Know It) Have you ever instinctively placed your hands on your belly when you had cramps, or held a friend’s hand as they cried, or hugged someone and felt their energy shift? That’s Reiki. It’s not always a formal hand position. It’s energy flowing through intention, through presence, through love. And you already carry that capacity — it’s just been buried beneath layers of doubt, fear, and external noise. Awareness Awakens Everything The Reiki Masterclass isn’t about giving you something you lack — it’s about waking up what’s already within you. In this self-paced course, you’ll learn how to: Deepen your intuitive connection Trust your body’s guidance Offer energy healing for yourself and others Build a healing practice that aligns with your unique path You can start anytime. The moment you say yes to yourself, the healing begins. Reflection Prompts: When did I first feel called to healing — even if I didn’t pursue it? What beliefs have held me back from trusting my own intuitive power? How would it feel to finally say yes to the healer within me? Step Into the Masterclass Today If your soul’s been nudging you toward this path, this is your sign. You don’t need to wait for the “right time” — you are the right time. 👐 Enroll in the Reiki Masterclass today [ Enroll here ] 💫 This isn’t just a class — it’s a return to yourself. And if you’re not on the newsletter yet, this month’s edition goes deeper into reclaiming your intuitive power. 📩 Subscribe now for gentle, exclusive insights [ Click Here ]

Have you ever felt a strange pull in your gut, a tingling in your palms, or an unshakable knowing deep in your chest — but brushed it off as “nothing”? That was your intuition. We’re often taught to silence those inner cues in favor of logic, productivity, or pleasing others. But your body holds ancient wisdom — and it speaks the language of energy. This month, as we explore the theme “Reclaiming Your Inner Healer,” I invite you to return to the quiet signals within. Because healing doesn’t start outside of you — it starts with listening inward. The Body as a Messenger Your intuition isn’t a loud voice or a neon sign — it’s more like a whisper. And often, it whispers through sensation. Here are some common ways intuition speaks through the body: A flutter in the stomach when something feels off A wave of warmth when something feels true Tension in your shoulders when you’re going against your knowing A subtle pull toward something or someone for no “logical” reason The more you notice these cues, the louder they get. The body wants to guide you — if you allow it. Energy is Real — And You Can Feel It We’re all made of energy, and we’re constantly exchanging energy with the people and spaces around us. Ever walk into a room and immediately feel drained or anxious? That’s not your imagination. That’s your sensitivity speaking. You don’t have to be a “psychic” to feel energy. You just have to pay attention. In fact, these same sensations are what many experience in Reiki healing. But here’s the truth: you don’t need to be attuned or certified to notice energy. You already do. You already are intuitive. Reflection Prompts: When have you noticed your body trying to tell you something? How do you tend to respond to those signals — with trust or doubt? What would change if you began listening with curiosity instead of fear? Reclaim Your Inner Healer If you’re ready to deepen your connection to your intuition and explore energy healing in a grounded, empowering way — the Reiki Masterclass is available now. It’s designed for beginners and intuitive seekers alike who want to reconnect with the healer within. 💫 Explore the Reiki Masterclass now — no prerequisites needed 🧘‍♀️ [ Click Here ] And don’t forget to subscribe to the Intuition Newsletter for more gentle guidance every month. 📩 Sign up here [ Click here ]

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