Charge your heart with Movement
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List of Services
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What is Chakradance, and how does it work?List Item 1
Chakradance is a unique movement therapy that combines dance, music, visualization, and meditation to harmonize your chakras and promote holistic well-being. By engaging in rhythmic movements and guided imagery, you can release emotional blockages and restore balance to your energy centers.
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Who can benefit from Chakradance sessions?List Item 2
Chakradance is suitable for anyone seeking personal growth, emotional healing, or spiritual development. Whether you're dealing with stress, anxiety, trauma, or simply looking to deepen your self-awareness, Chakradance offers a transformative experience for individuals of all ages and backgrounds.
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What can I expect during a Chakradance session?List Item 3
The format for in-person Chakradance session is: [1] Opening Meditation [2] Introductions & House Keeping points [3] Dance.
Where I facilitate with guided imagery and you free-form dance letting the resonance music flow through you [4] Mandala Art. The charged energy from the dance is alchemized into free form artwork [5] Discussion [6] Closing Meditation
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Do I need any prior dance experience to participate?List Item 4
No dance experience is required to participate in Chakradance. The emphasis is not on technique or performance but on self-expression and inner exploration. Whether you're a seasoned dancer or a complete beginner, you're encouraged to move in a way that feels natural to you.
